OVERCOME PCOS!
Empowering Women With Natural Solutions!
Living with Polycystic Ovary Syndrome (PCOS) can be challenging. The irregular periods, stubborn weight gain, acne, PMS and above all fertility issues can be frustrating and isolating. But you don't have to face these challenges alone. Overcome PCOS! We empower women with natural solutions.
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Polycystic Ovary Syndrome - PCOS, is the most common hormonal condition among women at the age of childbearing. According to WHO, It affects between 8-13% of this group of women around the world and still many of these women are not aware of their problem.
How Can We Help with PCOS Naturally?
My perspective on health is holistic. I work with you and address the root causes of your problem one by one through comprehensive history taking, thorugh physical exam, functional lab tests (if applicable) and adjust them one step at a time.
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The plan will be individualized to your unique needs, focusing on your optimum health which results in your ovarian better function. We focus on bringing regularity back to your ovulation through addressing your hormonal imbalance, bodily inflammation, insulin malfunction and androgen excess. The goal is to empower your bodily innate capacity to heal and balance itself. To support you in this journey, I may recommend lab tests and I utilize modalities such as lifestyle counselling, acupuncture, herbs, diets and nutritional supplements in collaboration with your current medical care plan. In case you have already been working with a medical team, I collaborate with them, as the study shows integration of our modalities with your medical assisted reproductive treatments improve the success rate of conception for you.
What is a natural plan for PCOS?
This is an inclusive and holistic treatment plan that will be individualized and each modality will be chosen meticulously based on your unique needs and presentations. Not everyone goes through all steps!
Lifestyle counselling: From environmental toxin reduction, decluttering to detox programs, I’ll equip you with science backed knowledge and plan to help with your lifestyle optimization.
Diet & Nutrition: A Key Player in Managing PCOS: Dietary strategies, foods to include or avoid, and how nutrition impacts hormone balance.
Herbal Remedies for PCOS: Introduction of naturopathic herbs like spearmint, saw palmetto, and inositol that can help manage symptoms.
The Role of Exercise in Hormonal Balance: educating you about the type and amount of physical activity that supports hormonal health and weight management for PCOS sufferers.
Stress management and guiding you through mindfulness, meditation, and lifestyle changes.
Sleep optimization: The Often-Overlooked PCOS Solution: working on quality of your sleep which influences insulin sensitivity, hormones, and overall health.
Naturopathic acupuncture: Whether stand alone or alongside your medical treatment, study shows that it improves the outcome of your treatments.
Naturopathic medicine is an encouraging, personalized and patient-centered approach to PCOS, which empowers you to overcome PCOS and bring hope to your life.
What's at Stake?
The Risks of Doing Nothing: Without proper management, PCOS can lead to more severe health issues such as infertility, type 2 diabetes, and heart disease. Ignoring symptoms can also affect your emotional well-being, leading to anxiety and depression.
Don't Miss This Opportunity: This health plan is a unique chance to take control of your health through holistic PCOS naturopathy solutions. By staying hopeless and not attending it, you risk missing out on valuable insights and practical tools that could make a significant difference in your life.
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Overcome PCOS
(Polycystic Ovary Syndrome)
What Is PCOS?
Polycystic Ovary Syndrome - PCOS, is the most common hormonal condition among women at the age of childbearing. According to WHO, It affects between 8-13% of this group of women around the world and still many of these women are not aware of their problem. PCOS not only is an extensive hormonal imbalance of the female reproductive system leading to fertility issues, but also is related to metabolic conditions such as insulin resistance, increased weight, resistance to weight loss and increased androgens with their presentations such as acne, hirsutism (unwanted hair growth) and mood swings. The connection between PCOS and insulin resistance, metabolic syndrome, obesity and chronic inflammation opened new gates for treatment of PCOS naturally. We as naturopathic Doctors address these problems as the possible root causes of PCOS to change the trajectory of the treatment outcome, which was previously set as your poor destiny! In my holistic approach to Polycystic Ovary Syndrome (PCOS), prevention and treatment goes hands-in hand to not only help with your dream of having a baby, but also improve your overall health and livelihood. Afterall you are supposed to be a strong, happy Mommy to care for your baby. Do not wait! Call Now!
How Does PCOS Happen?
PCOS is a multifactorial hormonal condition affecting your ovaries and your period rhythm, mood and fertility. As the name implies, what we see ovaries develop multiple cysts, so the name Polycystic Ovary Syndrome (PCOS) comes out of this primary impression of the disease. However, keep in mind that you may still have PCOS even though you do not show any cysts on your ovaries, even not present in ultrasound.
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Irregular menses is another annoying symptom of PCOS which comes as infrequent cycles, no cycle at all and most of the time with pain, PMS and heavy bleeding after few months of no period.
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Another problem is Insulin resistance which has a multilayer impact on the course of Poly Cystic Ovary Syndrome from initiation to development. The malfunctions of these two hormonal systems are interconnected in many different levels. This is one of the most important reasons that natural medicine can make a difference in the outcome of a huge disease named PCOS and can improve the outcome by guided lifestyle adjustment based on the unique context of an individual’s life in addition to timely nutritional recommendations. This is a teamwork with an extremely joyful outcome.
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Weight gain and resistance to lose weight is another vicious cycle present in PCOS. No matter how long or haw hard you try, the weight is resistant to come down, because your metabolism is affected deeply by your hormonal dysregulation.
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Hormonal dysregulation whether primary or secondary to other conditions, has an impact on the appearance and beaty of the skin. It comes as acne, hair loss and unwanted hair and more. Acne, unwanted hair on your face, body or both and hair thinning and shedding are outcome of increased circulating androgen in your body. During these decades of practice I ‘ve seen on a daily basis devastation of young women with PCOS due to the change in their appearance because of acne and acne scars, hair loss, facial pigmentation and unwanted hair. These presentations affect their self esteem and negatively impacts their professional interactions and success.
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On top of everything, a woman needs a healthy hormonal environment to be fertile and get pregnant. PCOS considering its widespread hormone disruption state, may lead to low fertility which profoundly disrupts women’s lives at any level. The result is a global disorder for a woman physically and mentally. That’s why hopelessness, anxiety, depression and mood disorders are common among women with PCOS.